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Pricing

  • Month to month rate (no contract): 
    • Single- $139
    • Couple- $189
    • Family- $239
    • Student-$105
  • Month to Month rate (no contract) w/ $29 Discount to Active Military, Veteran, Police, Ems, Fireman, Teacher, Students
    • Single - $110
    • Couple - $160
    • Family - $210
    • Student - $76
  • Buy 2 months get 1 free: 
    • Single- $200
    • Couple - $300
    • Family - $400
    • Student - $152
      • (With this option there is no initial contract, after the third month you will be charged the month to month rate to continue or will be able to sign up with a 6 or 12 month contract)
  • 6 month contract
    • Single - $105
    • Couple - $160
    • Family - $215
  • 12 month contract
    • Single - $100
    • Couple - $150
    • Family - $200 

Class Times

  • Monday: 5:00, 6:00, 7:00, 8:30  a.m., 4:00, 5:00, 6:00, 7:00 p.m.
  • Tuesday: 6:00, 7:00, 8:30 a.m., 4:00, 5:00, 7:00 p.m. (6:00 p.m. Community Fitness, class changes weekly)
  • Wednesday: 5:00 & 6:00, 7:00, 8:30a.m., 4:00, 5:00, 7:00 p.m. (6:00 Club 76, ages 9-13)
  • Thursday 6:00, 7:00, 8:30 a.m., 4:00, 5:00, 7:00 p.m. (6:00 Endurance)
  • Friday: 5:00 & 6:00, 7:00 8:30 a.m., 4:00, 5:00, 7:00, p.m. (6:00 yoga)
  • Saturday: Try Hards (Endurance) 8:00 a.m., Free4All 9:00 a.m., SmAsh up 10:00 a.m. 

 

CrossFit FUNdamentals

Our CrossFit FUNdamentals class is a three week comprehensive course that focuses on teaching each new member about the basic methodology of the CrossFit program.  Time will be divided between demonstration and application of the Nine Foundational Movements, the Science behind the program, and real world application of the CrossFit process. The course is intended to help the new member streamline seamlessly into our regularly scheduled classes by arming them with the tools necessary to comprehend the jargon used daily by coaches and other members, as well as build a cardio, gymnastic, and strength baseline to ensure success. Call 423-361-0463 for more information. . (video credit to CrossFit)

We are not currently running the FUNdementals class however, if you are interested in starting CrossFit at Ionracas give us a call. (423-361-0463) We have several options for new athletes and would love to help you get started.