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The Open is Upon Us

The Open is Upon us

Snatch (1 rep max )

CrossFit Games Open 13.1 (AMRAP - Rounds and Reps)

17-Minute AMRAP of:
40 Burpees to a 6" target
30 Snatches, 75# / 45#
30 Burpees to a 6" target
30 Snatches, 135# / 75#
20 Burpess to a 6" target
30 Snatches, 165# / 100#
10 Burpees to a 6" target
AMRAP Snatches 210# / 120#

Earlier Event: January 31
Tuesday
Later Event: February 2
That Conditioning
CrossFit Journal: The Performance-Based Lifestyle Resource